The ballet was born to Italian Renaissance court or marriages were celebrated lavishly. Musicians and dancers were entertaining guests. The story of the ballet is great. This is thanks to ballet and contemporary modern dance emerged. Ballet technique aims to acquire flexibility anatomical joints that can perform the various movements of the dance vocabulary. The fundamentals of ballet technique remain the same: general attitude of the body, proper position, alignment of the head and shoulders in a vertical, quantity and quality of rotations (legs outward from the body), dance on spikes and flexibility. The goal is the perfect footwork, graceful port arms and head and aesthetically correct position of different angles. Ballet is the foremost school of rigor and discipline. The exercises develop strength, balance, flexibility and grace. Future ballet dancers acquire the force of the foot and ankle required for technical tips.